Migraine
Migraine ranks among the world’s top 20 most disabling
chronic conditions. (World Health Organization)
What Really Triggers Your Migraine??????????????????
Answer is here: In spite of what you might think, more often than not it’s
nothing to do with food.
Following factors along with percentage% are cause of
Migraine:
1.
Stress 80%
2.
Hormone fluctuations 65%
3.
Sleep disturbances 50%
4.
Perfume or smells 44%
5.
Neck pain 39%
6.
Lights 38%
7.
Smoke 36%
8.
Sleeping late 32%
9.
Heat 30%
10.
Food 38%
11.
Exercise 22%
12.
Sex 5%
So please avoid taking much stress & tension and always
enjoy a relax life, because by taking stress your problem will not be solved
but your health and life will be on risk. You are very important for your life.
So take care always of you and your love one.
(Ref: Adult patients treated at the
Headache center, Atlanta Georgia)
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